1. Soft drinks
Fizzy drink
Soft drinks contain a huge load of sugar, caffeine, salt and preservatives. Add sodas to your hunger, but you will annoy the door with some salt, which you can enjoy your hunger.
2. Donuts
Donut
High in fat and high in calories. An excess of senseless calories without any other value.
3. Fries
fries
One snack bar does not make them unhealthy, depending on the type. Some snack bars still fry stalks in trans fats. This is factory-hardened unsaturated fats and carry an increased risk of cardiovascular disease.
4. Hot dogs
hot dog
High in salt, nitrites and nitrates. These are added to make the worst lasting longer, among other things. Nitrites also ensure that less good can be done, which in infants and young children can suffer breathing problems.
5. Chips
potato chips
High in fat and salt. It is difficult to stop eating, you get a large overdose of salt, preservatives and fats.
6. Candy bars
candy bars
Candy bars are true sugar and fat bombs without value added value on nutritionients. If you still want to snack, then choose a healthier alternative.
7. Fast-food burgers
Fast-food burger
The average burger you buy at a fast food restaurant is quickly 600 to 1000kcal. To burn 1000kcal I have to run for over an hour with an average speed of 14 kmpu. Moreover, the calories in hamburgers consist largely of fat, salt and sugar. The half amount of kcal per day, without any value.
8. Bacon
bacon
Bacon is not 65% animal veterinarian. 2 strips of bacon contain 120 kcal of which 10 grams of veterinarian (90 kcal). Approaches a lot of salt, nitrites and nitrates
Fizzy drink
Soft drinks contain a huge load of sugar, caffeine, salt and preservatives. Add sodas to your hunger, but you will annoy the door with some salt, which you can enjoy your hunger.
2. Donuts
Donut
High in fat and high in calories. An excess of senseless calories without any other value.
3. Fries
fries
One snack bar does not make them unhealthy, depending on the type. Some snack bars still fry stalks in trans fats. This is factory-hardened unsaturated fats and carry an increased risk of cardiovascular disease.
4. Hot dogs
hot dog
High in salt, nitrites and nitrates. These are added to make the worst lasting longer, among other things. Nitrites also ensure that less good can be done, which in infants and young children can suffer breathing problems.
5. Chips
potato chips
High in fat and salt. It is difficult to stop eating, you get a large overdose of salt, preservatives and fats.
6. Candy bars
candy bars
Candy bars are true sugar and fat bombs without value added value on nutritionients. If you still want to snack, then choose a healthier alternative.
7. Fast-food burgers
Fast-food burger
The average burger you buy at a fast food restaurant is quickly 600 to 1000kcal. To burn 1000kcal I have to run for over an hour with an average speed of 14 kmpu. Moreover, the calories in hamburgers consist largely of fat, salt and sugar. The half amount of kcal per day, without any value.
8. Bacon
bacon
Bacon is not 65% animal veterinarian. 2 strips of bacon contain 120 kcal of which 10 grams of veterinarian (90 kcal). Approaches a lot of salt, nitrites and nitrates
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