Press release - Goji berries, chia seeds and quinoa ... The Netherlands seems to be under the spell of healthy eating. But to what extent is this eating trend really healthy? A while ago we wanted to fill in a survey about healthy eating. More than 500 girls around the age of 18 have participated and what installations? One in five girls is obsessively engaged in healthy eating. Not only that, 21.5% report panicking when, at the end of the day, we consider that we did not eat enough orrate nutrients.
The pasta, potatoes and rice are banished to the trash and now we only have to eat superfoods. We spend a lot of money on these healthy products. That this trend also lives among young people, in the research of Girlscene in collaboration with Human Concern. More than twenty percent says they never choose a product that contains unhealthy additives such as refined sugars and e-numbers.
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Eating healthy has a lot of influence on our lives
The trend of healthy eating does not seem to be any harm, after all we are more aware than ever of unhealthy products, but it is that many girls are still obsessively busy with healthy eating. It has a lot of influence on our lives. We have a problem with the distribution of alcoholic beverages.
Diets are a thing of the past
Healthy eating is the trend and lines is passé. A large number of rooms hardly ever leave anything on the line. 70.8% have never used to compensate excessively, but more than a quarter have tried this. 37.8% often always suffer from binge eating. Only one of the five girls never has the last of binge eating.
Poor self-image
Unfortunately, the healthier life does not mean that we are also content with ourselves. 67.5% find it difficult to accept her body and more often than fat. Only 1.5% have no trouble with her body. A large majority of us say that it is important to have his own confidence.
Sports & healthy eating is the new line
Instead of lines, we watch our food and dive into the gym. Half often say that they always have to move 47% to limit the amount of food to get a better result.
The pasta, potatoes and rice are banished to the trash and now we only have to eat superfoods. We spend a lot of money on these healthy products. That this trend also lives among young people, in the research of Girlscene in collaboration with Human Concern. More than twenty percent says they never choose a product that contains unhealthy additives such as refined sugars and e-numbers.
Source
Eating healthy has a lot of influence on our lives
The trend of healthy eating does not seem to be any harm, after all we are more aware than ever of unhealthy products, but it is that many girls are still obsessively busy with healthy eating. It has a lot of influence on our lives. We have a problem with the distribution of alcoholic beverages.
Diets are a thing of the past
Healthy eating is the trend and lines is passé. A large number of rooms hardly ever leave anything on the line. 70.8% have never used to compensate excessively, but more than a quarter have tried this. 37.8% often always suffer from binge eating. Only one of the five girls never has the last of binge eating.
Poor self-image
Unfortunately, the healthier life does not mean that we are also content with ourselves. 67.5% find it difficult to accept her body and more often than fat. Only 1.5% have no trouble with her body. A large majority of us say that it is important to have his own confidence.
Sports & healthy eating is the new line
Instead of lines, we watch our food and dive into the gym. Half often say that they always have to move 47% to limit the amount of food to get a better result.
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