Apart from twice the excitement and excitement, there are many other things that are different when you are pregnant with twins. However, preparation helps to make this journey easier to handle. Here is a list of six things that prospective mothers of twins should know:
You need 600 extra calories per day
According to the American Congress of Obstetricians and Gynecologists, it is recommended that you consume 300 calories per day per child in addition to your normal calorie intake, making it 600 calories extra. However, do not force yourself to eat the exact number or more. Your doctor will recommend 1 mg folic acid per baby, as well as prenatal vitamins.
You run a greater risk of certain pregnancy-related disorders
One of the biggest risks of twin pregnancies is premature delivery. The mother of twins also runs a greater risk of pre-eclampsia and gestational diabetes. If you are pregnant with twins, a mother should expect more doctor visits and ultrasounds to check babies and their own health.
Morning sickness and related symptoms can be serious
A mother of twins can experience severe symptoms of morning sickness. They can also experience more sensitive breasts and faster weight gain.
The twins heart must work harder during pregnancy
Because of that extra weight gain and extra front load, mothers feel pregnant with twins slower and heavier. Their blood volume can also increase by 70 percent, which means that your heart works harder. Even while walking, you might feel that you are training. They may find it difficult to climb stairs, fall asleep, and perform a number of other regular tasks.
You can deliver around 36-37 weeks instead of 40
According to a 2016 meta-analysis that looked at birth studies over a 10-year period, including 35,000 twin pregnancies, the best time is to have two babies with two placenta during the 37th week.
For twins sharing one placenta, the 36th week was the best week to deliver. It is best to make a plan with your doctor well in advance as the delivery time may vary from person to person.
You may need special doctors
We all think that twin pregnancy requires a C-section, but that is not necessary. A normal birth is also possible if the first baby comes down with its head. It is best to find a team of doctors who know how to handle the second twin.
You need 600 extra calories per day
According to the American Congress of Obstetricians and Gynecologists, it is recommended that you consume 300 calories per day per child in addition to your normal calorie intake, making it 600 calories extra. However, do not force yourself to eat the exact number or more. Your doctor will recommend 1 mg folic acid per baby, as well as prenatal vitamins.
You run a greater risk of certain pregnancy-related disorders
One of the biggest risks of twin pregnancies is premature delivery. The mother of twins also runs a greater risk of pre-eclampsia and gestational diabetes. If you are pregnant with twins, a mother should expect more doctor visits and ultrasounds to check babies and their own health.
Morning sickness and related symptoms can be serious
A mother of twins can experience severe symptoms of morning sickness. They can also experience more sensitive breasts and faster weight gain.
The twins heart must work harder during pregnancy
Because of that extra weight gain and extra front load, mothers feel pregnant with twins slower and heavier. Their blood volume can also increase by 70 percent, which means that your heart works harder. Even while walking, you might feel that you are training. They may find it difficult to climb stairs, fall asleep, and perform a number of other regular tasks.
You can deliver around 36-37 weeks instead of 40
According to a 2016 meta-analysis that looked at birth studies over a 10-year period, including 35,000 twin pregnancies, the best time is to have two babies with two placenta during the 37th week.
For twins sharing one placenta, the 36th week was the best week to deliver. It is best to make a plan with your doctor well in advance as the delivery time may vary from person to person.
You may need special doctors
We all think that twin pregnancy requires a C-section, but that is not necessary. A normal birth is also possible if the first baby comes down with its head. It is best to find a team of doctors who know how to handle the second twin.
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