How to get rid of loose, baggy skin after weight loss

Yesterday I met someone at the gym who told me about her extreme weight loss transformation. She told me that she weighed 120 kilos almost 6 months ago and that she was now 73 kilos. I was naturally impressed and asked her what it felt like - on which she folded her half-length t-shirt with sleeves and showed me the lump of skin hanging on her forearms. She told me that her thighs were somewhat in the same embarrassing condition, which meant that, despite losing so much weight, she couldn't wear short dresses.




A quick search on the internet revealed that there are many medical surgical procedures that help to remove sagging skin. However, for someone who does not want to go under the knife, strength training helps a lot. That said, it only works if you focus on losing it in a short time. If this loose skin stays in place for a long time, it loses its ability to shrink with practice.



Another way to fix the skin is to use firming creams. However, remember that the results may not last long. While shopping for one, you can look for a product that contains retinoid, which prevents your skin from causing serious damage that can affect collagen in your skin. Sometimes even collagen can make your skin look young and well cared for, so it's good to invest in a good cream. The way collagen works is to help the tissues in your skin ensure elasticity in the skin and prevent loose skin.
You would be surprised to know that there are studies that claim that loosening the skin makes the skin tighter - even scabies help improve blood flow in the region.



Body contours are an option for the surgical process, which is performed by a certified plastic surgeon. Some of these procedures require larger incisions, if they are on the abdomen or a smaller incision for arm lift. Different procedures have different recovery periods. But a lower body lift where it takes longer to heal the skin around the buttocks and thighs and a little waist. But on average it takes 7-9 weeks to heal for larger incisions. Also, many doctors will not perform surgery on multiple body parts, so you may need multiple operations to restore the skin.




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